GetFit 30 Day Challenge - Recipes

Summer Gazpacho
August 13, 2015

Ina Garten, "The Barefoot Contessa,"” describes this simple cold summer soup from her 1999 The Barefoot Contessa Cookbook as "liquid salad." With the bounty of gorgeous early-summer produce in your...

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Don't Judge Food Healthfulness by Texture
August 13, 2015

There’s no accounting for individual taste, especially when it comes to experiencing food flavors. But in the case of textures, a new study in the Journal of Consumer Research suggests that test subjects...

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Skillet of Roast Mushrooms & Tomato-Stuffed Peppers
August 13, 2015

This time of year delivers a harvest of abundance and flavor as summer crops start to boom. What better time to try a hearty plant-based meal or side to see how filling and delicious a dish of vegetables can be?

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